Perfect Body Tricks To Try a Month Before a Wedding

Every former bride knows how stressful it was to prepare for the wedding. Aside from choosing the dress and the hairstyle, it’s also necessary to get your body to look at its best.

Many brides-to-be endure demanding diets and starve themselves in order to look perfect, but there are other, much easier ways to make your body look great without being hungry for days. So, if your wedding’s near, here are some brilliant body tricks to try:

1. Exercise, of course

If you don’t have a regular workout routine, and you still have more than a month before your wedding day, don’t worry, because you can still try some exercise that can be effective. The best way to do it is to hire a personal trainer who’ll show you the best workouts for your body type. If that’s too expensive, you can always hit the gym or find some exercises online. Besides, running is also a great way to lose weight and get your body in shape. Now, it’s important to have realistic expectations, but also to make an effort and do your best when it comes to working out and losing weight.

2. The right type of diet

When we say the right type of diet, that doesn’t mean you should starve yourself in order to look good. Depriving yourself food can have terrible consequences for your mental and physical health, and that’s the last thing you need before your wedding day. In case you’re planning to shed some pounds, you should avoid processed food, sweets, and sugary snacks, fast food and if possible, drink a lot of water. Additionally, make sure to avoid carbohydrates and alcohol as much as possible. Keeping a food journal is also a great idea, but if you’re already avoiding all the bad stuff, you don’t need to be obsessed with counting calories that much. Make sure to eat foods rich with nutrients and vitamins instead of opting for quick-fix fad diets that do more harm than good. Combine all of this with some exercise and your body will look better than ever!

3. Ask for some extra help

Photo by John Arano on Unsplash

All of these aforementioned tips are great, and they should definitely be tried, but honestly, getting ready for your big day can be more than chaotic, not to mention regular day-to-day chores, that asking for some extra help can be more than welcome. One of the most popular choices is a safe and effective body contouring procedure that can help you get rid of excess fat cells in a non-surgical and non-invasive way. Aside from this one, there are many treatments available and if you don’t know what to choose, you can ask an aesthetician or a doctor to recommend something based on your goals and body shape. Just keep in mind that it’s necessary to do a few treatments so make sure to plan this accordingly and if possible, start early so you won’t be in a rush right before your wedding.

4. Nourish your skin

When it comes to weddings, brides usually focus on makeup, but your skin also deserves some serious TLC. You should definitely invest in quality facial treatments and nourishing masks and if possible, make sure to scrub your body in the shower at least once a week to get rid of the dead cells and give it a healthy glow. Also, it’s advisable to nourish your skin with rich and luscious body creams and butters so it won’t be dry when the wedding day comes. Makeup can only cover your skin flaws to an extent, so it’s much better to keep your skin healthy and radiant.


If you plan everything on time, you don’t need to get stressed before your wedding day. Loving your body is great, but don’t forget that some tricks need to be implemented regularly, so they’ll be fully noticeable all the time. If you decide to try some of these body tricks, and they turn out to be effective, then you shouldn’t give up on them after your wedding’s over. Your body needs to be taken care of regularly, and always be sure to try various treatments and cosmetic tips until you find something that you like.

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